Ketogenic diets treat mental illness Ketones heal the brain BHB (a ketone type) promotes the repolarizing of neuronal membranes. This is just one of many mechanisms that reduce symptoms of anxiety and depression. Ketogenic diets are amazing for mental health Optimized repolarization of neuronal membranes allows your brain cells to: You have to give yourContinue reading "Ketogenic diets treat mental illness – Part 1"